The word "doula" comes from the ancient Greek meaning "a woman who serves" and is now used to refer to a trained and experienced professional who provides continuous physical, emotional and informational support to the mother before, during and just after birth; or who provides emotional and practical support during the postpartum period.
***Studies have shown that when doulas attend birth, labors are shorter with fewer complications, babies are healthier and they breastfeed more easily***
Sandy owns her own business called Doula la Birth and Postpartum Services. She continues to add support and information to me as needed. If you are interested in a doula please check out www.Doula-la.com or contact her at Sandy@doula-la.com. Sandy serves the Bay Area here in California. If you are looking for a doula and you are not in the area, Sandy might be able to give you a reference for someone in your area.






